AN INVITATION TO SLOW DOWN
EXPERIENCE THE
RHYTHM OF THE
DOURO HARVEST.
This November, step into the slower rhythm of autumn in Portugal’s Douro Valley. Harvest olives at Quinta da Marfenja, follow their journey from grove to oil, and experience the traditions, flavours and landscapes that make this region so special.
Across five intimate days, we’ll gather around the table, bake artisanal sourdough, move and restore through daily yoga, explore the Douro through photography, and share wholesome food, local wine and meaningful moments together.
AT A GLANCE
THE DETAILS
Everything you need to know about this intimate gathering in the Duoro Valley.
WHO
Solo travellers, couples and friends seeking a slower rhythm, new experiences and meaningful connection.
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WHERE
Portugal’s
Duoro Valley
An intimate autumn escape among olive groves, vineyards and the timeless landscapes of Portugal’s Douro Valley.
STAY
17TH-CENTURY MANOR
Four nights in a historic manor set within a traditional Douro town.
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WITH
RICA BECK
& GITA ROHDE
Hosted by Rica, founder of Marfenja Experiences and your Sourdough Baking teacher, with Special Guest and Wellness Mentor
Gita Rohde.
GROUP
LIMITED TO 12 GUESTS
A small, intimate experience designed
for connection, shared learning and memorable moments around the table.
WHEN
NOVEMBER 6–10
2026
Five days and four nights shaped by the rhythm of autumn and the olive harvest in the Douro Valley.
HOSTED BY:
RICA BECK
CO-HOSTED BY:
GITA ROHDE
Marfenja Experiences
Quinta da Marfenja
The Breadfest Club- Sourdough Baking
SPECIAL GUEST WELLNESS MENTOR
ERYT 200 Somatics
Yen & Restorative Yoga
Thai Vedic Bodywork
Nervous System Awareness
FOUNDER
THE EXPERIENCE
EXPERIENCE HIGHLIGHTS
Five days shaped by the land, the table, creativity and a slower rhythm of life.
HARVEST & LEARN
Harvest olives at Quinta da Marfenja, then follow them to the mill and discover the journey from freshly picked fruit to olive oil.
BAKE & NOURISH
Learn hands-on sourdough baking with Rica, exploring classic, savoury and sweet recipes—and practical skills to take home with you.
SHARE & TASTE
Gather over wholesome meals, local flavours and Douro wine. Unhurried moments around the table create space for conversation and connection.
MOVE & RESTORE
Begin and end your
days with yoga and restorative movement guided by Wellness Mentor Gita Rohde—time to slow down, soften and reconnect.
SEE & REMEMBER
Explore the landscape through iPhone photography sessions and guided photo walks, learning to notice and capture the beauty of the Douro.
OUR HOME
THE TOWN OF PROVESENDE
DOURO VALLEY
For four nights and five days, this beautiful 17th century manor will be our hom in the Douro. Set in the historic village of Provesende and surrounded by vineyards, it is a place full of charvater, history and quiet beauty. I We look forward to sharing slow mornings, meals around the table and the simple pleasure of experiencing this very special corner of Portugal together
A HARVEST OF EXPERIENCES
Olives ready for harvesr
By Gita Body Wisdom
A shared practice.
Olives ready for harvesr